All our articles

भारतीयों के लिए अनुशंसित आहार योजना के अनुसार 1-3 वर्ष की आयु के बच्चों को लगभग 1,060 किलो कैलोरी/दिन भोजन करना चाहिए जबकि 4-6 वर्ष के बच्चों को लगभग 1,350 किलो कैलोरी/दिन भोजन करना चाहिए।

ভারতীয়দের জন্যে সুপারিশ করা ডায়টরী অ্যালাওয়েন্সেস্ অনুযায়ী 1-3 বছর বয়সী এক বাচ্চার আনুমানিক 1,060 kcal/দিন খাওয়া প্রয়োজন এবং 4-6 বছর বয়সী বাচ্চাদের আনুমানিক 1,350 kcal/দিন খাওয়া জরুরী।
 

இந்தியர்களுக்கெனபரிந்துரைக்கப்பட்ட உணவு ஏற்பளவுகளின்படி, 1-3 வயதுள்ள ஒரு குழந்தை நாளொன்றுக்கு சுமார் 1,060 கிலோ கலோரியும் மற்றும ¢4-6 வயதுள்ள ஒரு குழந்தை நாளொன்றுக்கு சுமார் 1,350 கிலோ கலோரியும் உண

We know your child loves sweets, find out how to manage the sweet tooth while reducing sugar intake

Having a sibling to grow along with can be an enriching experience in your kid’s growth and development.

Starting preschool is the first step towards nurturing the ‘Individual’ self of your child. This is the first time your little one steps out of the house to explore the big wide world. 

Most growing siblings experience feelings of resentment towards each other at some point during their growing years, and it is important that this isn’t construed as permanent dislike, for it is ve

Here are some tips on how to support your child emotionally while they learn to be independent.

Watching your child grow is both fascinating and a matter of pride. The most extraordinary period of growth and development in a child’s life is from birth till 5 years of age.

Right nutrition is very critical for young children, especially during the first 2–3 years of life. Due to rapid growth and development, your child requires more energy and nutrients.

Your little child is growing fast, and during these growth years, your kid needs a healthy diet plan to ensure strength and robust growth and development.

Self-Feeding: An essential milestone in the growth & development of your toddler

As parents, we know that vitamins are an important nutrient for the holistic growth and development of children.

Children love sweet treats, and we love to reward a child’s good behavior with sugary treats. However, eating high amounts of added sugar can lead to obesity.

Nutritional deficiencies can affect the overall health of children.

The kind of foods your children eat will influence their eating habits for the rest of their life.

Early childhood, which includes the preschool stage (2–5 years), is the most rapid phase of development and forms the foundation for the child’s future well-being.

The lack of variety in the diet of a picky eater compromises the intake of essential micronutrients such as vitamin E, vitamin C, folate, as well as fibre.

Are you encountering difficulties feeding your child? Is your preschooler extremely fussy or picky about certain foods and refuses to taste anything new?

Regular bowel movements are very important for your child’s health.

வளர்ச்சி என்பது, உடல் அளவு அதிகரிப்பை குறிக்கிறது மற்றும் வளர்ச்சி என்பது ஒரு தனி மனிதனின் திறன்கள் மற்றும் செயல்பாடுகளில் முன்னேற்றத்தை குறிக்கிறது.