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Parenting made easy for your growing lil one, with these articles.

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nutrition for child

Child is Not a Mini adult

Right nutrition is very critical for young children, especially during the first 2–3 years of life. Due to rapid growth and development, your child requires more energy and nutrients.

child nutrition

Day care / pre-school nutrition for your child

Tips to make your child’s tiffin more nutritious and healthy Here are some tips to make your child’s tiffin more nutritious and healthy

nutritional deficiencie

Is your toddler nutrient deficient?

Nutritional deficiencies can affect the overall health of children.

healthy eating habits for kids

How Can I Help My Baby Develop Good Eating Habits?

What are good eating habits? The long-term health and development of your child depends on his/her nutritional habits developed during the early years of life

Boost Your Baby’s Brain Development With 5 Fun Activities

Boost Your Baby’s Brain Development With 5 Fun Activities

Did you know that more than one million new neural connections are formed every second at this early stage of a baby’s brain development?

Calcium to your kid

My child strongest

Your little child is growing fast, and during these growth years, your kid needs a healthy diet plan to ensure strength and robust growth and development.

nutritional drinks for kids

Right nutrition for kids

Giving your kid the right kind of nutrition is very essential, especially when your toddler has started to develop food preferences.

child bowel movements

Know your child’s stool and what to do

Regular bowel movements are very important for your child’s health.

self eating

Self-Feeding: An essential milestone in the growth & development of your toddler

Self-Feeding: An essential milestone in the growth & development of your toddler

social development in children

7 Must-Dos To Help Your Preschooler Say Goodbye Without Tears

Say Goodbye Without Tears These tips will help your kid ease into the preschool and say goodbye with a smile.

growth and development of toddler

Nurturing healthy development for your growing toddler

While your toddler is becoming a real joy to interact with, here are a few tips to ensure their healthy development

healthy diet for kids

How to Reduce Added Sugar in Your Child's Diet

Children love sweet treats, and we love to reward a child’s good behavior with sugary treats. However, eating high amounts of added sugar can lead to obesity.

increase immunity in child naturally

Strengthening your toddler’s immune system

We tend to be very cautious when it comes to protecting our toddlers from harmful germs in and out of the house, but providing them with the right nutrition is a huge factor in boosting their immun

healthy recipes for kids

4 ways to sweeten healthy recipes for kids with no added sugar

Here is the good news! It’s possible to make sweet and healthy recipes for kids without sugar.

probiotics for kids

Probiotics for kids - a healthy choice for your baby

Probiotics have an important role to play in health and nutrition ranging from restoring good bacteria in the body to being helpful in conditions like irritable bowel syndrome, common cold and othe

social development in kids

Strategies that will help your child socialize

During your child’s development stages, he/she achieves few developmental milestones.

healthy breakfasts for kids

A wholesome breakfast can improve your child’s performance at school

Breakfast is the most vital meal of the day. Children who eat breakfast regularly are more likely to have a higher intake of total carbohydrate, dietary fibre, macronutrients

picky eating

What is fussy/picky eating?

Are you encountering difficulties feeding your child? Is your preschooler extremely fussy or picky about certain foods and refuses to taste anything new?

stages of baby growth

When should I be concerned about my child’s growth?

Watching your child grow is both fascinating and a matter of pride. The most extraordinary period of growth and development in a child’s life is from birth till 5 years of age.

picky eater

Nutrient Dense Food Required for Picky/ fussy Eating Preschoolers

Early childhood, which includes the preschool stage (2–5 years), is the most rapid phase of development and forms the foundation for the child’s future well-being.

kids food plan

Nutritious Food Plan for Your Pre-schooler

Nutrition is very important for your child as he/she is growing. Your child has high energy and nutrient needs. If these needs are not met it can lead to malnutrition