Science of Things

Science of Things

A complete guide on everything food and nutrition to promote holistic growth of your toddler

A complete guide on everything food and nutrition to promote holistic growth of your lil one

Right nutrition for kids

Right nutrition for kids

Giving your kid the right kind of nutrition is very essential, especially when your toddler has started to develop food preferences.

How Can I Help My Baby Develop Good Eating Habits

How Can I Help My Baby Develop Good Eating Habits?

What are good eating habits? The long-term health and development of your child depends on his/her nutritional habits developed during the early years of life

What is fussy/picky eating?

What is fussy/picky eating?

Are you encountering difficulties feeding your child? Is your preschooler extremely fussy or picky about certain foods and refuses to taste anything new?

Is your toddler nutrient deficient?

Is your toddler nutrient deficient?

Nutritional deficiencies can affect the overall health of children.

Nutrient Dense Food Required for Picky/ fussy Eating Preschoolers

Nutrient Dense Food Required for Picky/ fussy Eating Preschoolers

Early childhood, which includes the preschool stage (2–5 years), is the most rapid phase of development and forms the foundation for the child’s future well-being.

How to ensure your child gets enough Iron?

How to ensure your child gets enough Iron?

Iron is an essential mineral required by the body. It is used to synthesise haemoglobin, an essential component of blood cells

A wholesome breakfast can improve your childΓÇÖs performance at school

A wholesome breakfast can improve your child’s performance at school

Breakfast is the most vital meal of the day. Children who eat breakfast regularly are more likely to have a higher intake of total carbohydrate, dietary fibre, macronutrients

Healthy-Snacks-Why-are-they-important-for-your-child

Healthy Snacks – Why are they important for your child?

Your child is growing by the minute and his or her need for snacks is as important as his meals.

Day care / pre-school nutrition for your child

Day care / pre-school nutrition for your child

Tips to make your child’s tiffin more nutritious and healthy Here are some tips to make your child’s tiffin more nutritious and healthy

What should my child’s meal plan consist of?

What should my child’s meal plan consist of?

Early childhood, which includes the preschool stage (2–5 years), is the phase of physical, emotional, and mental development and forms the foundation

Meal Plan for Toddlers and Preschoolers

Meal Plan for Toddlers and Preschoolers

As per the recommended dietary allowances for Indians, a child aged 1–3 years should consume approximately 1,060 kcal/day while those aged 4–6 years should consume approximately 1,350 kcal/day.

Why-are-Vitamins-important-for-your-childs-growth-and-development

Why are Vitamins important for your child’s growth and development

As parents, we know that vitamins are an important nutrient for the holistic growth and development of children.

How-Whey-Protein-helps-in-a-Childs-Growth-and-Development

How Whey Protein helps in a Child’s Growth and Development

How Whey Protein helps in a Child’s Growth and Development

Right nutrition for kids

Right nutrition for kids

Giving your kid the right kind of nutrition is very essential, especially when your toddler has started to develop food preferences.

Probiotics for kids - a healthy choice for your baby

Probiotics for kids - a healthy choice for your baby

Probiotics have an important role to play in health and nutrition ranging from restoring good bacteria in the body to being helpful in conditions like irritable bowel syndrome, common cold and othe

Brain-Development-&-role-of-DHA-for-kids

Brain Development & role of DHA for kids

As a mother, it’s an ongoing mission to try to ensure that your child gets all nutrients from his/her diet.

Nurturing an independent toddler

Nurturing an independent toddler

Here are some tips on how to support your child emotionally while they learn to be independent.

How-to-Reduce-Added-Sugar-in-Your-Child's-Diet

How to Reduce Added Sugar in Your Child's Diet

Children love sweet treats, and we love to reward a child’s good behavior with sugary treats. However, eating high amounts of added sugar can lead to obesity.

How to get protein-rich food for kids

How to get protein-rich food for kids

It is believed that a vegetarian diet lacks appropriate amounts of proteins. Thus, vegetarian families are often concerned that the diet may not have enough nutrition for kids. 

Inculcating healthy eating habits in kids by reducing sugar intake

Inculcating healthy eating habits in kids by reducing sugar intake

We know your child loves sweets, find out how to manage the sweet tooth while reducing sugar intake

Nurturing-healthy-development-for-your-growing-toddler V2

Nurturing healthy development for your growing toddler

While your toddler is becoming a real joy to interact with, here are a few tips to ensure their healthy development

Meal Plan for Toddlers and Preschoolers

प्री-स्कूल के बच्चों के लिए भोजन योजना

भारतीयों के लिए अनुशंसित आहार योजना के अनुसार 1-3 वर्ष की आयु के बच्चों को लगभग 1,060 किलो कैलोरी/दिन भोजन करना चाहिए जबकि 4-6 वर्ष के बच्चों को लगभग 1,350 किलो कैलोरी/दिन भोजन करना चाहिए।

Meal Plan for Toddlers and Preschoolers

প্রীস্কুলার্সদের জন্যে খাবারের পরিকল্পনা

ভারতীয়দের জন্যে সুপারিশ করা ডায়টরী অ্যালাওয়েন্সেস্ অনুযায়ী 1-3 বছর বয়সী এক বাচ্চার আনুমানিক 1,060 kcal/দিন খাওয়া প্রয়োজন এবং 4-6 বছর বয়সী বাচ্চাদের আনুমানিক 1,350 kcal/দিন খাওয়া জরুরী।
 

Meal Plan for Toddlers and Preschoolers

தளர்நடைப் பருவ மற்றும் ப்ரீஸ்கூலர்களுக்கான உணவு திட்டம்

இந்தியர்களுக்கெனபரிந்துரைக்கப்பட்ட உணவு ஏற்பளவுகளின்படி, 1-3 வயதுள்ள ஒரு குழந்தை நாளொன்றுக்கு சுமார் 1,060 கிலோ கலோரியும் மற்றும ¢4-6 வயதுள்ள ஒரு குழந்தை நாளொன்றுக்கு சுமார் 1,350 கிலோ கலோரியும் உண

Day care / pre-school nutrition for your child

आपके बच्चों के लिए डे केयर पोषण ज़रूरी है।

आपके बच्चे के टिफिन को अधिक पोषक एवं स्वास्थ्यवर्धक बनाने के उपाय। यहां आपके बच्चे के टिफिन को अधिक पोषक एवं स्वास्थ्यवर्धक बनाने के उपाय दिये गये हैं।

Daycare nutrition for your child

আপনার বাচ্চার জন্যে প্রীস্কুল পুষ্টি

আপনার বাচ্চার টিফিনকে আরও পুষ্টিকর আর স্বাস্থ্যকর করে তোলার জন্যে টিপ্স। এখানে কিছু টিপ্স দেওয়া হল যাতে আপনার বাচ্চার টিফিনকে আরও পুষ্টিকর আর স্বাস্থ্যকর করে তোলা যায়।
 

Daycare nutrition for your child

உங்கள் குழந்தைக்கான பள்ளிப் பருவத்துக்கு முந்தையஊட்டச்சத்து

இந்தியர்களுக்கெனபரிந்துரைக்கப்பட்ட உணவு ஏற்பளவுகளின்படி, 1-3 வயதுள்ள ஒரு குழந்தை நாளொன்றுக்கு சுமார் 1,060 கிலோ கலோரியும் மற்றும ¢4-6 வயதுள்ள ஒரு குழந்தை நாளொன்றுக்கு சுமார் 1,350 கிலோ கலோரியும் உண

OUR BRANDS
Ceregrow
Nangrow
Nestlé-LACTOGROW
Gerber
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products

Ceregrow

Nestlé CEREGROW™ Growing Up Multigrain Cereal with Milk & Fruits

Ceregrow™ is a nutritious cereal with the goodness of multigrain, milk & fruits designed to meet the nutritional needs of your li'l one.

Nangrow

Nestlé NANGROW™ Nutritious Milk Drink for Growing Children, Creamy Vanilla

NANGROW™, a Nutritious Milk Drink in a delicious, creamy vanilla flavour for growing children aged 3-6 years.

Lactogrow

Nestlé LACTOGROW™ Nutritious Milk Drink

A Nutritious Milk Drink for growing children aged 3 to 6 years.

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OTHER NURTURE TOPICS

Development Track

Development Track

Health and Hygiene

Health and Hygiene

Fussy Eating

Fussy Eating

Learning & Activities

Learning & Activities

Parenting Habits

Parenting Habits