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As per the recommended dietary allowances for Indians, a child aged 1–3 years should consume approximately 1,060 kcal/day while those aged 4–6 years should consume approximately 1,350 kcal/day.

Toddler years are a time of physical development in children. Here are three fun at home activities to foster your child’s fine motor skills.

Right nutrition is very critical for young children, especially during the first 2–3 years of life. Due to rapid growth and development, your child requires more energy and nutrients.

Children love sweet treats, and we love to reward a child’s good behavior with sugary treats. However, eating high amounts of added sugar can lead to obesity.

Regular bowel movements are very important for your child’s health.