প্রীস্কুলার্সদের জন্যে খাবারের পরিকল্পনা

Are you encountering difficulties feeding your child? Is your preschooler extremely fussy or picky about certain foods and refuses to taste anything new?

It is believed that a vegetarian diet lacks appropriate amounts of proteins. Thus, vegetarian families are often concerned that the diet may not have enough nutrition for kids. 

Tips to make your child’s tiffin more nutritious and healthy Here are some tips to make your child’s tiffin more nutritious and healthy

Early childhood, which includes the preschool stage (2–5 years), is the phase of physical, emotional, and mental development and forms the foundation

We know your child loves sweets, find out how to manage the sweet tooth while reducing sugar intake

भारतीयों के लिए अनुशंसित आहार योजना के अनुसार 1-3 वर्ष की आयु के बच्चों को लगभग 1,060 किलो कैलोरी/दिन भोजन करना चाहिए जबकि 4-6 वर्ष के बच्चों को लगभग 1,350 किलो कैलोरी/दिन भोजन करना चाहिए।

இந்தியர்களுக்கெனபரிந்துரைக்கப்பட்ட உணவு ஏற்பளவுகளின்படி, 1-3 வயதுள்ள ஒரு குழந்தை நாளொன்றுக்கு சுமார் 1,060 கிலோ கலோரியும் மற்றும ¢4-6 வயதுள்ள ஒரு குழந்தை நாளொன்றுக்கு சுமார் 1,350 கிலோ கலோரியும் உண

As per the recommended dietary allowances for Indians, a child aged 1–3 years should consume approximately 1,060 kcal/day while those aged 4–6 years should consume approximately 1,350 kcal/day.

As parents, we know that vitamins are an important nutrient for the holistic growth and development of children.