প্রীস্কুলার্সদের জন্যে খাবারের পরিকল্পনা

As per the recommended dietary allowances for Indians, a child aged 1–3 years should consume approximately 1,060 kcal/day while those aged 4–6 years should consume approximately 1,350 kcal/day.

As parents, we know that vitamins are an important nutrient for the holistic growth and development of children.

Nutritional deficiencies can affect the overall health of children.

How Whey Protein helps in a Child’s Growth and Development

Your little child is growing fast, and during these growth years, your kid needs a healthy diet plan to ensure strength and robust growth and development.

Breakfast is the most vital meal of the day. Children who eat breakfast regularly are more likely to have a higher intake of total carbohydrate, dietary fibre, macronutrients

Children love sweet treats, and we love to reward a child’s good behavior with sugary treats. However, eating high amounts of added sugar can lead to obesity.

What are good eating habits? The long-term health and development of your child depends on his/her nutritional habits developed during the early years of life

We tend to be very cautious when it comes to protecting our toddlers from harmful germs in and out of the house, but providing them with the right nutrition is a huge factor in boosting their immun