Parenting made easy for your growing lil one, with these articles.
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Development Track(23)
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63 articles
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The benefits of bedtime
Did you know? The amount of sleep your toddler gets may be linked to his behavior, language development, and future weight.
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How do I plan a vegetarian menu for my child?
A vegetarian diet can be equally nutritious to a diet that includes meat/chicken/fish or eggs.
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Healthy Snacks – Why are they important for your child?
Your child is growing by the minute and his or her need for snacks is as important as his meals.
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How Whey Protein helps in a Child’s Growth and Development
How Whey Protein helps in a Child’s Growth and Development
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What should my child’s meal plan consist of?
Early childhood, which includes the preschool stage (2–5 years), is the phase of physical, emotional, and mental development and forms the foundation
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Is your toddler nutrient deficient?
Nutritional deficiencies can affect the overall health of children.
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How to handle a Hyperactive Kid
Managing hyperactive kids can be a tough task. Here are some tips to help you with it
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How to get protein-rich food for kids
It is believed that a vegetarian diet lacks appropriate amounts of proteins. Thus, vegetarian families are often concerned that the diet may not have enough nutrition for kids.
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Why are Vitamins important for your child’s growth and development
As parents, we know that vitamins are an important nutrient for the holistic growth and development of children.
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How to ensure your child gets enough Iron?
Iron is an essential mineral required by the body. It is used to synthesise haemoglobin, an essential component of blood cells
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Tips for ensuring proper cognitive development
Cognitive development is important for thought processing, problem-solving and decision making.
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Developmental Milestones in Children Aged 2–5 Years
Developmental milestones refer to how your child is supposed to learn, play, speak, or act at a certain age and offer important cues to assess his/her overall well-being.
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How should you monitor your child’s growth?
Growth denotes increase in physical size of the body and development denotes improvement in skills and function of an individual.
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Meal Plan for Toddlers and Preschoolers
As per the recommended dietary allowances for Indians, a child aged 1–3 years should consume approximately 1,060 kcal/day while those aged 4–6 years should consume approximately 1,350 kcal/day.
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Day care / pre-school nutrition for your child
Tips to make your child’s tiffin more nutritious and healthy Here are some tips to make your child’s tiffin more nutritious and healthy
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Child is Not a Mini adult
Right nutrition is very critical for young children, especially during the first 2–3 years of life. Due to rapid growth and development, your child requires more energy and nutrients.
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How Can I Help My Baby Develop Good Eating Habits?
What are good eating habits? The long-term health and development of your child depends on his/her nutritional habits developed during the early years of life
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Boost Your Baby’s Brain Development With 5 Fun Activities
Did you know that more than one million new neural connections are formed every second at this early stage of a baby’s brain development?
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My child strongest
Your little child is growing fast, and during these growth years, your kid needs a healthy diet plan to ensure strength and robust growth and development.
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Right nutrition for kids
Giving your kid the right kind of nutrition is very essential, especially when your toddler has started to develop food preferences.
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Know your child’s stool and what to do
Regular bowel movements are very important for your child’s health.