Growth & Development
Good nutrition is the foundation of lifelong health. Explore expert-backed insights on maternal nutrition, child nutrition, and the goodness of feeding to make informed choices for you and your family.
Pick a category below to start your journey!
The Growing Up Phase
Track your child's developmental milestones with ease! From first steps to first words, know what to expect and support their growth every step of the way.
Play and Learn
Discover fun and engaging child nutrition activities that promote healthy eating through playtime and free play. Make learning about food enjoyable!
Early Life Development
Support your infant’s holistic development with essential nutrition, cognitive stimulation, and emotional care. Learn key factors for healthy early growth and well-being.
The Growing Up Phase
Iron Improves Brain Function
Did you know that your little one's brain grows to approximately 80%–90% of its adult volume by the age of 2; the brain reaches approximately 95% of its adult volume by the age of 6?1&nb
3 mins to read
Tips to Encourage Language Skills and Speech Development in Toddlers
Boost your toddler's language development with simple, everyday activities! Discover effective tips, from talking and reading to storytelling and social interaction.
4 mins to read
Why Vitamin D is Vital for Supporting Bone Growth in Children?
Vitamin D is important for strong bones and overall growth in children. Know why it's needed and how to include it in your child's diet.
4 mins to read
Cognitive development in children under six years: role of iron, iodine, vitamin B12
Boost your child's cognitive development with essential nutrients like iron, iodine, and vitamin B12. Learn how proper nutrition supports brain growth and learning,
5 mins to read
Early Life Development
Tummy time: Playful moments for babies
Tummy time helps babies build strength and motor skills. Learn easy ways to make tummy time fun and beneficial for your baby’s growth.
3 mins to read
Fun tummy-time moves
Fun tummy-time moves
3 mins to read
Understanding Baby's Gut Health: What are Probiotics and Prebiotics and their role in baby's well-being
Understanding Baby's Gut Health: What are Probiotics and Prebiotics and their role in baby's well-being
4 mins to read
Understanding How Your Baby’s Gut Health Influences Growth
Understanding How Your Baby’s Gut Health Influences Growth
4 mins to read
Other Related Topics
Maternal Nutrition
Eat well for you & your baby with easy, reassuring tips. Stay nourished, energized & feel your best—one meal at a time. A healthier pregnancy starts here!
Nutrition & Feeding
Optimal nutrition during the first 1000 days is important for you and your little one. But knowing the how, what and when to feed can be tricky.
Health Concerns
Your child's health is always a top priority, but navigating concerns can sometimes feel overwhelming. Get expert-backed guidance to help you take care of your little one
Parenting Support
Parenting is a journey filled with both joy and challenges. That’s why we’re here—to offer simple, supportive guides to help navigate the ups and downs of parenthood.
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