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As parents, we know that vitamins are an important nutrient for the holistic growth and development of children.

Your tiny tot is developing the good habit of reading, and now is the time for the right training to bring out the best in your kid.

Meal times can be frustrating with a picky eater. Don’t give up! Try adopting these simple strategies to positively enforce healthy eating behavior in your child

Sleep has a direct impact on the physical growth of the child.

Cognitive development is important for thought processing, problem-solving and decision making.

Adequate and quality sleep is essential for your toddler’s overall growth and development.

Most growing siblings experience feelings of resentment towards each other at some point during their growing years, and it is important that this isn’t construed as permanent dislike, for it is ve

You strive to bring out the best in your kid; all you need is some planning and guidance to nurture your toddler

The lack of variety in the diet of a picky eater compromises the intake of essential micronutrients such as vitamin E, vitamin C, folate, as well as fibre.

Early childhood, which includes the preschool stage (2–5 years), is the phase of physical, emotional, and mental development and forms the foundation

The kind of foods your children eat will influence their eating habits for the rest of their life.

Your child is growing by the minute and his or her need for snacks is as important as his meals.

Here are some tips on how to support your child emotionally while they learn to be independent.

Starting preschool is the first step towards nurturing the ‘Individual’ self of your child. This is the first time your little one steps out of the house to explore the big wide world. 

Children who are able to manage their emotions tend to be happier and have a more positive attitude.

Iron is an essential mineral required by the body. It is used to synthesise haemoglobin, an essential component of blood cells

Developmental milestones refer to how your child is supposed to learn, play, speak, or act at a certain age and offer important cues to assess his/her overall well-being.

Toddler years are a time of physical development in children. Here are three fun at home activities to foster your child’s fine motor skills.

Managing hyperactive kids can be a tough task. Here are some tips to help you with it

How Whey Protein helps in a Child’s Growth and Development

As a mother, it’s an ongoing mission to try to ensure that your child gets all nutrients from his/her diet.